The Missing Piece – Dance Tips

You guys, something is missing…. 😬 We’ve seen so much growth in our clients dancing, technique, and overall confidence in your movement. But we’ve realized there’s a detachment between the dance and the song… Are you CONNECTED while you...

Dance Tips – Dance through your Core

You may ask….What does dancing through your core even mean❓️😕 Let me explain!!! Take notes📝📋 The engagement or disengagement of your core muscles (pelvis, lower back, hips, butt, and stomach) determines the type of visual your movement depicts. To have control...