Dance Tips – Dancer Check-In

If you’ve ever had a corporate job, I can almost guarantee that you’re well aquatinted with the mid-year/annual review process. I don’t know about you, but I’ve certainly only started to enjoy this evaluation process recently. I used to feel so...

Story Time – Change gon come

I’m married! For anyone who didn’t already see, I married the love of my life on February 17th 2024. It was one of the best and most beautiful days of my life.As we all know, first comes love, then comes marriage. Then comes a potential name change!...

Dance Tips – Think Less, Dance more

The hardest part about learning dance is trusting your movement without thinking. Thinking when learning anything new is a natural reaction but any activity that involves movement is more successful when you do it intentionally instead of thinking through it.  We have...