Story Time – Bringing things Full Circle

I started out my dance journey as a freestyle dancer. Someone who purely danced for that freeing feeling that music gives me. Growing up in a Jamaican dance culture, it was all about individuality and dancing with girls. That was probably my first introduction to...

Story Time – It’s OK to take Baby Steps

If you would have told me 7 years ago that I would be in the kitchen cooking about 5 days a week, I would have laughed in your face. I’ve never enjoyed cooking. Whenever I heard other people say that they love being in the kitchen or that it’s a form of...