by Susie and Rishone | Mar 11, 2023 | Dance Tips
You may ask….What does dancing through your core even mean❓️😕 Let me explain!!! Take notes📝📋 The engagement or disengagement of your core muscles (pelvis, lower back, hips, butt, and stomach) determines the type of visual your movement depicts. To have control...
by Susie and Rishone | Feb 5, 2023 | Uncategorized
What is stopping you from getting the most out of your dance class experience? With a combined over 35 years of teaching experience, we’ve seen this scenario play out time and time again. It always boils down to one thing… Do you know what it is? Your...
by Susie and Rishone | Jan 10, 2023 | Story Time
And… Action!! It’s hard for me to share this with the outside world because it’s still work in progress throughout my current being. I have not quite figured it out or mastered this approach yet but I know I’ve made so many achievements...
by Susie and Rishone | Dec 7, 2022 | Story Time
I’ve been frustrated, guys. The second half of this year hasn’t quite looked as I had hoped it would… Back at the end of July, I was in a fender bender that I initially thought was “no big deal” and assumed I’d easily bounce back...
by Susie and Rishone | Nov 9, 2022 | Uncategorized
Dance allows us the freedom to experience one of our most undervalued senses. That is live and feel deeply. Dance never falls short to enhancing the overall human experience. I mean even if you believe you can’t dance and you are mostly a spectator, you still...
by Susie and Rishone | Oct 18, 2022 | Dance Tips
Hinge! Check your feet. Are you in the ball of your foot? Where’s your angle? Dang, it’s hot in here. Are you bending your knees? What was the step before that? Oh yeah, don’t forget to have fun! Anyone else relate to these thoughts rolling around...
